There is no such thing as a thermometer to know whether your immune system is weak or strong, but if your body is giving these 4 signs then definitely you can be a victim of a weak immune system.
4 Signs That Your Immune System Is Weak!
Keeping our immune system healthy may never have been as important to us as it has been seen these days in the Corona era. Omicron and its sub-variants have again reached a peak in some countries and alarm bells have been raised once again in Asian countries. To avoid all these variants, it is necessary that the immune system is healthy, but there are some people who still do not know how weak their immune system is. Yes, you do not have a thermometer to know whether your immune system is weak or strong, but if your body is giving these 4 signs then definitely you can be a victim of a weak immune system. Let us know what are these signs.
1- Falling sick frequently and taking a long time to recover
If you get two to three colds in a year, then you do not need to panic. Many people recover from this condition in a week. But if you start having this problem after a week or 15 days or you become a victim of food poisoning again and again, then your immune system is responding now. All these problems are a sign of a weak immune system.
2- Maintaining constant tension
Certain types of stress can be good for our immune health and overall health as occasional stress can help boost your brainpower. But if you are under stress for a long time, it can be harmful to your immune health. Too much stress makes you a victim of infection and also increases the time to recover from the disease.
3-Blisters and ringworm in the mouth
Mouth ulcers and frequent shingles indicate that you are suffering from the herpes virus somewhere. When you come in contact with this virus, it stays in your body, which makes you a victim of this problem again and again. However, when you are under stress, the cells of your immune system start to weaken and this virus again dominates you. If this is happening again and again then you need to strengthen your immune system.
4-Drugs also cause a weak immune system
Surprisingly, some drugs weaken your immune system, one of which is cancer chemotherapy. Medicines for some autoimmune diseases also weaken your immunity. Apart from this, allergies, asthma, and other inflammatory diseases also weaken your immune system. Repeated antibiotic use also damages our immune system. Therefore, it is important to be careful while consuming these medicines.