If you smell bad in your mouth, you can be embarrassed in front of people. Use these homemade mouthwashes to remove them and maintain oral hygiene.
You are talking to someone and he turns his back while talking to you… The stench coming from your mouth embarrasses you in the same way. For this not to happen, you should take full care of your oral hygiene. This happens because of the dirt in your teeth.
This causes yellowing of the teeth and also affects the teeth and gums. Most of us use mouthwash, which keeps the mouth fresh for a while but then the bad smell starts coming from the mouth.
When the dirt accumulated in the teeth is not able to get out properly, it produces bacteria, which causes bad breath in the mouth. Commercial mouthwashes also contain alcohol which can dry out your mouth. So you can make some mouthwash at home to get rid of bad breath.
home-made mouthwashes are made from natural ingredients and they do not harm you either. Let us also learn about Natural Homemade Mouthwash.
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Make Mouthwash With Cloves and Cinnamon
Cloves and cinnamon are easily available ingredients in your kitchen, from which you can make a mouthwash. Along with eliminating the bad smell of your mouth, it also fights with the cavity and gives you relief from toothache.
Material-
- 1/2 cup water
- 7-8 drops of Cinnamon Oil
- 7-8 drops of clove oil
What to Do-
- Put water and both the oils in a glass and mix well.
- Rinse with this solution for 3-4 minutes after brushing morning and evening.
- It has a long shelf life, so you can store it and use it.
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Make Mouthwash With Salt and Baking Soda
Baking soda helps to eliminate the bacteria that build up in the mouth. Your sore throat and mouth ulcers also get relief from salt. Along with baking soda and salt, it can help to get rid of bad breath.
Material-
- 1/2 tsp baking soda
- 1/2 teaspoon salt
- 1 cup lukewarm water
What to Do-
- Mix salt and baking soda well in lukewarm water.
- Rinse off for at least 30 seconds or 1 minute after brushing.
- Take care not to rinse too much with salt water, as this can damage the gums.
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Make Mouthwash With Lemon Juice and Water
Lemon juice helps reduce bad breath due to its strong antibacterial properties. Lemons are rich in vitamin C and citric acid, both of which help kill bacteria.
Material-
- 2-3 tbsp lemon juice
- 1 cup lukewarm water
What to Do-
- Mix lemon juice in a cup of lukewarm water.
- After that rinse it off for 30 seconds.
- It is also a quick solution that you can use when needed.
- Also, it can be prepared and kept for 2 days.
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Make Mouthwash With Peppermint and Tea Tree Oil
Tea tree oil helps fight odor-causing bacteria and microbes in your mouth. You can easily incorporate it into your oral hygiene routine. Its strong mint flavor neutralizes odor while its antiseptic properties kill germs and bacteria.
Material-
- 3-4 drops of peppermint oil
- 3-4 drops of tea tree oil
- 1 cup lukewarm water
What to Do-
- Add both the oils to a cup of lukewarm water and mix it well.
- Rinse off with it regularly every morning and evening.
- You can make it and use it for 2-3 days and then make a new mouthwash.
- Take care not to squish it while rinsing.
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Make Mouthwash With Apple Cider Vinegar
In addition to being an antibacterial, it also has some pH-balancing properties. Due to its acidic nature, it eliminates the bacteria in the mouth and helps in removing the foul smell of the mouth.
Material-
- 2 tsp Apple Cider Vinegar
- half a cup of water
What to Do-
- Mix water and vinegar and rinse off after brushing.
- You can also drink it half an hour before a meal. This will help the food to be digested properly so that there will be no bad odor in the mouth.
- It is acidic, so it should not be used excessively.
Now if you are also troubled by the bad smell of the mouth, then you can try making this natural and homemade mouthwash. Also keep in mind that many times, due to dental or gum disease, there is a bad smell in the mouth, so before using them without thinking, definitely consult your doctor.
If you know of any other natural homemade mouthwash to make, do let us know by commenting. If you like this article then like and share it and stay connected with Healthy All Tips to read more such articles.
