If your baby’s weight is increasing with each passing day, then some of your mistakes may also be responsible for this.
Obesity has become such a problem in today’s time, in which not only adults, but children have also started coming. It is seen that the weight of children has started increasing rapidly in most the households.
This increasing weight promotes many types of health problems. When a child gains weight, the chances of having various health problems in his body increase manifold. In such a situation, it is natural for parents to be worried.
It is seen that most of the parents blame the child’s overweight on a poor lifestyle. But sometimes your small mistakes can become the reason behind this. Yes, most parents unknowingly make some such mistakes, whose negative effect is visible on the health of the child.
So, in this article today is telling about some such parenting mistakes, which can be the reason for the increasing weight of the child.
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1. Overfeeding
When the child starts eating solid food, it is seen that often parents feed the child something or the other every one and a half hours. In such a situation, in the early stages of their life, the child starts moving towards obesity.
It should always be kept in mind that when your baby has started eating, you should feed them food instead of two or three breastfeeds throughout the day. Also, keep in mind the quantity of food.
2. Choosing the Wrong Food Items
While feeding the baby it is very important to keep in mind what is being given to them to eat. In most homes, women give fried, fatty or sugary items to the child to eat. Due to this their calorie count increases.
When they are not able to expend enough calories, they get stored as fat. Not only this, when children grow up, parents make the child befriend junk food instead of healthy food, which is harmful to them.
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3. Give Pocket Money
It is seen that some parents give pocket money to children, but never try to know where the children are spending that money. Usually, children like to buy chips, chocolates, candies, etc. with this money. Such food items not only increase their weight, but they can also lead to many health problems like dental problems, etc.
4. Call While Eating
Almost every parent has started making this mistake in today’s time. Usually, children refuse to eat food and hence parents give them phones while eating.
Due to this, the child’s full attention is focused only on the phone. In such a situation, they do not even know whether their stomach is full or not. Due to this, the child gets into the habit of overeating, and neither does he know anything about his hunger. In such a situation, their weight starts increasing.
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Not Doing Physical Activity
In today’s time, most of the parents are so engrossed in their work that they do not have time for their children. Due to which he does not play any physical activity or game with the child . In such a situation, children become dependent on phones, TVs or laptops etc.
for their entertainment. In such a situation, his life is not very active. Due to which their weight starts increasing.
If you are also repeating the same mistakes with your child, then distance yourself from them today and make your child more healthy and fit. If you liked this article, then do share it and stay connected to read more similar articles on your own website with Healthy All Tips.
