Health Tips for Children in English: Make Your Children Healthy With These Ayurvedic Tips

Health Tips for Children

Eight limbs of Ayurveda i.e. Ashtanga Ayurveda provide a comprehensive system of food, food, prevention, and treatment for children from infancy to growing children.

The eight limbs of Ayurveda i.e. Ashtanga Ayurveda is a special branch of Pediatrics (Kaumabhritya) in which food, health care, mother’s health, breast-feeding, physical, mental deformity, prevention and treatment of infectious diseases from newborn to growing children.

The detailed arrangement is available. According to Ayurveda, keeping these things in mind can keep your children healthy. Sanjay Shukla, co-professor of Government Ayurveda College, Raipur, said that the “Swarna Prashan” ceremony is performed for children in the age group of two to 16 years in the Ayurveda system for the development of physical, mental health, and immunity of infants and adolescents. 

Regular OPD is also being conducted in Government Ayurveda College, Raipur Chikitsalaya for medical consultation of child health and pediatric diseases, which is benefitting hundreds of people.

This is the cure for seasonal diseases

He said that immunity is the basic basis of health, therefore, in the Ayurveda system, mainly to increase the immunity of children and develop their intellect, balanced and nutritious diet, organ massage with medicines, and exercise have been given prominence. . Sitopaladi churna, Haridra Khand, balchaturbhadra churna, shunthi churna, etc. are used in Ayurveda system for common seasonal diseases like cough, cold and cold in children.

Do this remedy for malnourished children

He said that in skin diseases, Gandhak Rasayana, Arogyavardhini Vati, Rasmanikya, Marichyadi oil and Bramhi Vati, Vacha Churna, Saraswatarishta, Kalyanak Ghrita are used for the development of intellect. The description of Vidarikand, Ashwagandha, Shatavari Churna, Kushmand Rasayan, Swarna Prashan, Chyawanprash, Giloy, Dal Chini, Marich to increase immunity is given to protect children from malnutrition. These ayurvedic medicines and chemicals should be taken only under the supervision and consultation of an ayurvedic medical specialist, otherwise, they can be harmful.

Children are surrounded by obesity

He said that the maximum impact of the Kovid lock-down has been on the physical and mental health of the children. Children have become victims of obesity diseases due to the closure of schools and constant stay in homes. Have suffered from mental disorders like irritability, fear, and anger. The effective remedy to overcome all these disorders is in the Ayurvedic system of medicine. 

Parents incorporate the measures mentioned in this method into the daily routine of their children. In this situation, children will not only be away from physical and mental diseases.

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