Lassi, buttermilk, and a smoothie can increase acne and pimples, so drink these 5 anti-acne drinks from today

Anti acne drinks in English: While milk-based drinks and smoothies can aggravate your acne, some antioxidant-rich drinks can help in curing it.

Anti Acne Drinks – Anti Acne Drinks In English

Anti Acne Drinks

What should be done to remove pimples, this question is often asked by many people, and it can be corrected by correcting the diet. Yes, acne is not just caused by a poor skincare routine but also because of your poor metabolism and hormonal health. Actually, due to poor metabolism and hormonal health, toxins accumulate in the body and this causes acne. 

In such a situation, some milk products such as lassi, buttermilk, and smoothies can cause slow metabolism and poor hormonal health and increase the problem of acne. In such a situation, if you have to take some drinks keeping in mind the acne, then you can take these anti-acne drinks. such as

1. Apple Cider Vinegar Drink

Apple Cider Vinegar Drink

Apple cider vinegar drinks contain organic acids such as lactic, citric, and malic acids, which can help kill the bacteria that cause acne. These alpha-hydroxy acids (AHAs) exfoliate the skin, removing dead skin cells and creating a new layer of healthy skin. To make this drink, take 2 teaspoons of apple cider vinegar drink and mix it in a glass of water. Then add a little salt to it and drink it.

2. Neem syrup

Neem syrup

Neem water is an antibacterial drink. It removes toxins from the body and helps in reducing acne. For this, you can grind neem and drink it after making syrup. Drinking it can help in removing toxins and purifying the blood to some extent. For this, grind some neem leaves and then mix cold water and honey in it and make syrup and consume it.

3. Green Tea Drink

Green Tea Drink

Made from green tea and lemon, this drink acts as a powerful mixture to remove acne. For this, just boil some green tea leaves in some water and add a teaspoon of lemon juice to it. Lemon contains vitamin C which helps to clean your skin. So, green tea is rich in catechins, which are powerful antioxidants that boost your immunity, skin health, and overall wellness. Plus, it contains polyphenols that can help reduce sebum production, thus preventing your skin from growing acne-causing bacteria.

4. Amla-Ginger Drink

Amla-Ginger Drink

Rich in vitamin C, amla is a powerful antioxidant and antibacterial. It fights against the bacteria that cause acne. It is also helpful in the production of collagen, its regular consumption also improves the skin. Ginger contains several powerful anti-inflammatory compounds such as gingerols and sesquiterpene. Together, this two help reduce acne and get rid of acne.

5. Tart Juice Made from Sour Red Cherries

Tart Juice Made from Sour Red Cherries

Cherry juice is also recommended as an alternative treatment for other skin conditions including acne, rosacea, and Vulgaris. This juice is rich in Vitamin A and its antibacterial properties remove toxins from the blood and fight bacteria trapped under the skin. Drinking it regularly can end your acne problem from the root.

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