Depression is not only a major threat to women’s health, but it also affects them mentally in a bad way.
If you have these 5 symptoms then you have become a victim of depression
Living life is not an easy task and especially not for women. Those women, who are married and also working, have to face a different pressure of stress. Confused between home and work, women somewhere neglect their health and later have to suffer from depression. Depression is not only a major threat to women’s health, but it also affects them mentally in a bad way. Although it is not that you become a victim of depression right away, you start seeing its symptoms a few days before. Let us know about such symptoms, which start appearing when women are victims of depression.
1-Loss of interest
If you had to watch a movie or cook a meal a few days ago or do any such work which used to make your heart happy but now it is not happening then you may be a victim of depression. If you now like to talk less or be alone or do not feel like meeting anyone, then you should see a doctor immediately because this is an early sign of depression.
2-inability to concentrate
If you are not able to concentrate on your work for the last few days, then definitely you can be a victim of depression. Often the victims of depression create a different world of their own and are lost in their own thoughts. By doing this, not only they are not able to pay attention to their domestic work but their office work is done properly.
3-Loss of appetite
If you have lost your appetite for the past few days or are not tempted to eat even after seeing your favorite foods in your mouth, then you are definitely depressed somewhere. By allowing the body to eat less food, you can become a victim of deficiency of essential nutrients, which can also lead to anemia in the future. So be sure to pay attention to these symptoms.
4-Not having periods of time
Women’s menstrual cycle is greatly affected after falling prey to depression and other mental illnesses. Due to depression, many women either do not have periods on time or get periods before time. Some women may also have heavy bleeding. Therefore, do not ignore the problem of having irregular periods.
Many women think too much during the night and this problem makes them a victim of depression. Overthinking is also a common symptom of depression and it can also lead to other problems. Depression affects your sleep cycle, making you exhausted for the next day.