Side Effects of Drinking Too Much Tea

Drinking too much tea harms health in many ways, learn how to reduce the habit of drinking tea.

Side Effects of Drinking Too Much Tea

Harmful to The Stomach

Drinking too much tea can cause stomach problems. This spoils your digestion. It can also cause problems like gas, bloating, and constipation in the stomach.

Side Effects of Drinking Too Much Tea

Have Heartburn Problems

Many people often face problems like heartburn, gas in the stomach, indigestion, and sour belching.

Side Effects of Drinking Too Much Tea

Can Feel Nervous

The caffeine and tannins present in tea also affect your mental health. It damages your nervous system.