This drink made from these 3 things will reduce your body fat in a month, know the right time to make and drink

Weight loss drink

Weight loss drink: If you also want to lose weight without a gym and do not want to distance yourself from your favorite food, then there is a drink that can be useful for reducing weight.

Will reduce fat in a month

Weight loss drink: You must have seen many people that neither they do workouts nor their diet is right, but then they also prove successful in reducing their weight. Actually, behind this are some easy home remedies made by them, which give them the desired results. 

These methods are natural and you can know them as detox drinks. If you also want to lose weight without gym and do not have to distance yourself from your favorite food, then there is a drink that can be useful for reducing weight. This drink will help you less in reducing stubborn fat and will give the desired results.

This drink is made from coriander, cumin, and fennel (weight loss drink)

This detox drink made from coriander, cumin, and fennel can help in reducing the stubborn fat on your body. To prepare this drink, you have to soak a spoonful of coriander, cumin, and fennel seeds in a large glass of water. Now leave these three in water for the whole night and get up in the morning and boil this water. Filter the water after boiling and drink it when it cools down. You can also add black salt or lemon juice to it for taste. Both of these will help increase the nutritional value of this drink.

benefits of cumin

Cumin in itself is endowed with many properties. It boosts metabolism and improves digestion. Especially in summer, its consumption can benefit you because it is rich in potassium, calcium, and copper. Apart from this, it is also a good source of iron, which boosts immunity. The anti-oxidants present in it fight infections caused by bacteria.

benefits of fennel

Fennel is not only used to remove skin-related problems, but it also has cooling properties inside the body. It works to balance hormones. Not only this, it improves the digestion process and boosts metabolism. Fennel has properties that purify your blood, which removes the problem of digestion and constipation.

benefits of coriander

Coriander is also an important ingredient in weight loss. It helps in flushing out the excess water present in the body and it is endowed with antiseptic properties. Not only this, but coriander also helps in making your skin glowing. Coriander controls your blood sugar and is beneficial for your brain and heart health.

when to drink this drink

You can start your day with this drink. If you do workouts along with a clean-balanced diet, then definitely you can lose weight very fast.

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